Is H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • edamame
  • tamari soy sauce
  • soybeans
  • soy sauce
  • ginger soy sauce
  • chicken breast with ginger soy sauce

edamame

Dietitian note

Edamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast With Ginger Soy Sauce (Chicken Breast, Ginger Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Pineapple Juice Concentrate, Water, Sesame Oil, Corn Starch, Vinegar, Spices, Molasses, Sesame Seeds, Cultured Sugar, Garlic, Xanthan Gum)), Spicy Sesame Noodles (Cooked Capellini Pasta (Water, Capellini (Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid)), Tamari Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Sesame Oil, Sesame Seeds, Red Pepper), Edamame, Carrot, Green Onion, Parsley

Check H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles against your own diets in the app.

Where to buy

H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlicky
Texture
Soft
Commonly used for
Meal PrepOn The Go