Is H‑E‑B Meal Simple Chicken Breast, Southwest Marinade, Potatoes & Green Beans Nightshade Free?
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Why it's not nightshade free
- dehydrated chipotle pepper
- dehydrated bell peppers
- chili peppers
- chili blend
- potatoes
- seasoned potatoes
dehydrated chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BONELESS SKINLESS CHICKEN BREAST, SEASONED GREEN BEANS (GREEN BEANS, SUNFLOWER GARLIC HERB OIL [SUNFLOWER OIL, DEHYDRATED PARSLEY, DEHYDRATED THYME, NATURAL FLAVOR {CONTAINS SOYBEAN OIL}]), SEASONED POTATOES (POTATOES, GARLIC HERB BASTING OIL [SUNFLOWER OIL, PARSLEY, THYME, NATURAL GARLIC FLAVOR {CONTAINS, SOYBEAN OIL}]), CHIPOTLE LIME MARINADE (WATER, CANOLA OIL, SALT, MINCED GARLIC [CONTAINS WATER AND CITRIC ACID], CHILI BLEND [CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SPICES, FLAVORINGS, DEHYDRATED BELL PEPPERS, VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED PARSLEY, XANTHAN GUM, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LACTIC ACID, SUNFLOWER OIL, DEHYDRATED CHIPOTLE PEPPER, CALCIUM LACTATE, GRILL FLAVOR [FROM SUNFLOWER OIL], NATURAL SMOKE FLAVOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Meal Simple Chicken Breast, Southwest Marinade, Potatoes & Green Beans is available at 1 retailer
About this product
Poultry · Piece