No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Meal Simple Chicken Breast, Southwest Marinade, Potatoes & Green Beans Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BONELESS SKINLESS CHICKEN BREAST, SEASONED GREEN BEANS (GREEN BEANS, SUNFLOWER GARLIC HERB OIL [SUNFLOWER OIL, DEHYDRATED PARSLEY, DEHYDRATED THYME, NATURAL FLAVOR {CONTAINS SOYBEAN OIL}]), SEASONED POTATOES (POTATOES, GARLIC HERB BASTING OIL [SUNFLOWER OIL, PARSLEY, THYME, NATURAL GARLIC FLAVOR {CONTAINS, SOYBEAN OIL}]), CHIPOTLE LIME MARINADE (WATER, CANOLA OIL, SALT, MINCED GARLIC [CONTAINS WATER AND CITRIC ACID], CHILI BLEND [CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SPICES, FLAVORINGS, DEHYDRATED BELL PEPPERS, VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED PARSLEY, XANTHAN GUM, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LACTIC ACID, SUNFLOWER OIL, DEHYDRATED CHIPOTLE PEPPER, CALCIUM LACTATE, GRILL FLAVOR [FROM SUNFLOWER OIL], NATURAL SMOKE FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Meal Simple Chicken Breast, Southwest Marinade, Potatoes & Green Beans is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
SpicyGarlickySmoky
Texture
TenderJuicy
Commonly used for
LunchMeal Prep
Low FODMAP? H‑E‑B Meal Simple Chicken Breast, Southwest Marinade, Potatoes & Green Beans | Spoonful