Is H‑E‑B Meal Simple Cordon Bleu Stuffed Chicken Breast with Bacon Wrapped Asparagus Dairy Free?

Ingredients

Boneless Skinless Chicken, Stuffing (Chicken Broth (Chicken Stock, Contains 2% Or Less Of:, Salt, Chicken Broth, Natural Flavor, Onions, Yeast Extract, Chicken Fat, Carrots, Celery), Stuffing (Breadcrumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Contains 2% Or Less Of:, Wheat Gluten, Sea Salt, Canola Oil, &/Or, Refined Soybean Oil, Sorbic Acid , Vinegar), Rendered Chicken Fat, Onions, Yeast(torula), Chicken Broth Powder (Chicken Broth Flavor (Chicken Broth, Salt, Flavor), Maltodextrin), Maltodextrin, Salt, Cooked Chicken (Chicken, Natural Flavoring), Parsley, Spices, Whey (Milk), Sugar, Spice Extractives, Swiss (Skim Milk(part), Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Calcium Sulfite (Anticaking), Natamycin (Mold Inhibitor)), Green Onions, Black Pepper)), Asparagus, Swiss (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes), Bacon (Cure:, Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ham (Water, Natural Salt Blend (Potassium Chloride, Sea Salt), Sugar(turbinado), Salt, Cultured Celery Powder, Cherry Powder), Season (Salt, Spices, Garlic, Onions), Parsley, Pan Coating (Soybean Oil, Canola Oil, Phosphated Mono &Diglycerides, Calcium Carbonate, Silicon Dioxide, Water)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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