Is H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta Alpha-Gal Friendly?

Ingredients

Fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), lemon garlic cream sauce (whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], water, roasted garlic [roasted garlic, citric acid], shallots, lemon juice [water, lemon juice concentrate, lemon oil], parsley, corn starch, salt, pectin [pectin, sugar], spice, lemon oil), grilled salmon (salmon [color added], canola oil, water, salt, spice), parmesan cheese (pasteurized milk, cheese culture, enzymes, salt, cellulose powder), parsley.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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