Is H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese culture
  • parmesan cheese
  • pasteurized milk
  • pasteurized cream
  • unsalted butter
  • milk
  • whole milk
  • lemon garlic cream sauce
  • natural flavorings
  • riboflavin

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese
pasteurized milk
pasteurized cream

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), lemon garlic cream sauce (whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], water, roasted garlic [roasted garlic, citric acid], shallots, lemon juice [water, lemon juice concentrate, lemon oil], parsley, corn starch, salt, pectin [pectin, sugar], spice, lemon oil), grilled salmon (salmon [color added], canola oil, water, salt, spice), parmesan cheese (pasteurized milk, cheese culture, enzymes, salt, cellulose powder), parsley.

Check H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta is available at 1 retailer

H-E-B

About this product

Pasta · Frozen

Flavor
GarlickyCitrusButterySavory
Texture
CreamyTender
Commonly used for
Meal PrepOn The Go