Is H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta Dairy Free?
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Why it's not dairy free
- cheese culture
- parmesan cheese
- pasteurized milk
- pasteurized cream
- unsalted butter
- milk
- whole milk
- lemon garlic cream sauce
cheese culture
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), lemon garlic cream sauce (whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], water, roasted garlic [roasted garlic, citric acid], shallots, lemon juice [water, lemon juice concentrate, lemon oil], parsley, corn starch, salt, pectin [pectin, sugar], spice, lemon oil), grilled salmon (salmon [color added], canola oil, water, salt, spice), parmesan cheese (pasteurized milk, cheese culture, enzymes, salt, cellulose powder), parsley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta is available at 1 retailer
About this product
Pasta · Frozen