Is H‑E‑B Meal Simple Herb Crusted Salmon with Quinoa, Butternut Squash and Zucchini GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon powder
- cream
- lemon butter dollops
- dehydrated garlic
- black pepper
- garlic
- natural garlic flavor
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Atlantic Salmon (Color Added Through Feed), Seasoned Zucchini (Zucchini, Sunflower Oil, Dehydrated Parsley And Thyme, Natural Garlic Flavor, Soybean Oil), Seasoned Butternut Squash (Butternut Squash Cubes, Sunflower Oil, Dehydrated Parsley And Thyme, Natural Garlic Flavor, Soybean Oil), Red Quinoa (Water, Quinoa), Lemon Butter Dollops (Salted Butter (Cream, Salt), Lemon Juice, Garlic, Sugar, Salt, Black Pepper, Lemon Powder, Corn Starch), Prime Seasoning (Spices, Encapsulated Salt (Salt, Palm Oil), Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Sugar, Natural Flavorings, Dehydrated Chives, Contains 2% Or Less Of: Canola Oil, Xanthan Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
H‑E‑B Meal Simple Herb Crusted Salmon with Quinoa, Butternut Squash and Zucchini is available at 1 retailer
About this product
Seafood · Frozen