Is H‑E‑B Meal Simple Mac N Cheese Bites Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • buttermilk solids
  • butter
  • cultured nonfat milk
  • sour cream
  • cream
  • nonfat milk
  • partially skim milk
  • milk
  • whey
  • blue cheese
  • fried mac 'n' cheese bites

buttermilk solids

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRIED MAC 'N' CHEESE BITES (ELBOW MACARONI [WATER, ENRICHED DURUM SEMOLINA {DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WHEAT FLOUR, CHEDDAR, PARMESAN, MOZZARELLA AND BLUE CHEESE [MILK, PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES, ANNATTO], WATER, CANOLA OIL, YELLOW CORN FLOUR, CORN STARCH, NONFAT MILK, SALT, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], WHEAT STARCH, CULTURED NONFAT MILK, WHEY, DEXTROSE, BUTTERMILK SOLIDS, BUTTER [CREAM, SALT], GARLIC, YEAST, SPICES, EGG YOLK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CITRIC ACID, ONION, LACTIC ACID, SILICON DIOXIDE [ANTICAKING], GUAR GUM, XANTHAN GUM).

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

H‑E‑B Meal Simple Mac N Cheese Bites is available at 1 retailer

H-E-B

About this product

Snack · Frozen, Piece

Flavor
SavoryGarlickyButterySalty
Texture
CrispyCreamy
Commonly used for
SnackingSide DishMeal Prep