Is H‑E‑B Meal Simple Mediterranean Salmon With Vegetable Blend And Feta Dill Butter Vegan?
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Ingredients
Atlantic Salmon (Color Added Through Feed), Vegetable Medley (Zucchini, Yellow Squash, Red Onion, Red Bell Pepper), Feta Dill Butter (Butter (Cream, Salt), Feta Cheese (Pasteurized Whole Milk, Sea Salt, Culture, Enzymes, Powdered Cellulose (Anticaking)), Cucumber, Lemon Zest (Lemon Peel, Cane Sugar, Natural Lemon Flavor), Salt, Garlic, Dill, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphates), Corn Starch), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano, Sesame Seed, Not More Than 2% Of: Sunflower Oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.