Is H‑E‑B Meal Simple Mediterranean Salmon With Vegetable Blend And Feta Dill Butter Vegetarian?
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Ingredients
Atlantic Salmon (Color Added Through Feed), Vegetable Medley (Zucchini, Yellow Squash, Red Onion, Red Bell Pepper), Feta Dill Butter (Butter (Cream, Salt), Feta Cheese (Pasteurized Whole Milk, Sea Salt, Culture, Enzymes, Powdered Cellulose (Anticaking)), Cucumber, Lemon Zest (Lemon Peel, Cane Sugar, Natural Lemon Flavor), Salt, Garlic, Dill, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphates), Corn Starch), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano, Sesame Seed, Not More Than 2% Of: Sunflower Oil)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.