Is H‑E‑B Meal Simple Parmesan Green Beans GERD Friendly?
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Why it's not GERD friendly
- cream
- romano cheese
- garlic powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
parmesan crusted green beans (green beans, wheat flour, corn flour, corn starch, parmesan and romano cheese (milk, cultures, enzymes, salt), salt, spices, sugar, garlic powder, onion powder, parsley, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, egg whites, spice extractives, xanthan gum, unsalted butter (cream (milk), natural flavor), natural flavor, canola oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Parmesan Green Beans is available at 1 retailer
About this product
Vegetable · Frozen