Is H‑E‑B Meal Simple Rotisserie Chicken Salad Sandwich Nightshade Free?
Why it's not nightshade free
- red pepper
- chili peppers
- smokey chili rub
- paprika
- tomato powder
- include chili peppers
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rotisserie Chicken Salad (Seasoned White Meat Chicken (White Chicken (Chicken, Chicken Broth, Salt, Sodium Phosphate) Roti Blend Seasoning (Water, Seasoning (Rice Flour, Lemon Juice Concentrate), Sea Salt, Contains 2% Or Less Of: Salt, Spice (Include Chili Peppers), Sugar, Brown Sugar, Dehydrated Lemon Peel, Tomato Powder, Natural Flavor, Dehydrated Garlic, Paprika (Color), Citric Acid, Corn Starch, Dehydrated Onion, Yeast Extract, Turmeric Extractives (Color))), Rotisserie Chicken Base (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Mustard Seed, Salt), Celery, Onion, Apple Cider Vinegar (Made From The Juice Of Apples, Diluted With Water), Brown Sugar (Sugar, Cane Syrup), Smokey Chili Rub (Wheat Flour, Salt, Chili Peppers, Spices, Paprika, Sugar, Hickory Smoke Flavor (Maltodextrin, Natural Hickory Smoke Flavor, Hydrated Silicon Dioxide (Anticaking Agent)), Brown Sugar, Citric Acid, Maltodextrin, Garlic, Onion, Silicon Dioxide (Free Flow Agent), Parsley, Natural Extractives Of Lemon), Granulated Garlic, Salt, Freshness Retainer (Cultured Dextrose, Maltodextrin), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Black Pepper)), 12 Grain Bread (Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Yeast, Wheat Gluten, Brown Sugar, Granulated Sugar, Rolled Oats, Polydextrose, Sugar Cane Fiber, Oat Fiber, Soybean Oil, Salt, Calcium Sulfate, Raisin Juice, Cultured Wheat Flour, Vinegar, Ascorbic Acid, Canola Oil), Better Burger Lettuce (Green Leaf Lettuce).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Meal Simple Rotisserie Chicken Salad Sandwich is available at 1 retailer
About this product
Bread · Piece


