Is H‑E‑B Meal Simple Salmon and Gnocchi with Lemon Cream Sauce Vegetarian?

Ingredients

Gnocchi (Rehydrated Potatoes (Water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavoring), Atlantic Salmon (Color Added Through Feed), Lemon Cream Sauce (Water, Cream, Whole Milk Powder, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Lemon Oil), Corn Starch, Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (Emulsifier), Salt, Spice)), Seasoning (Dehydrated Garlic, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Dried Parsley, Salt, Olive Oil), Thyme Sprig

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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