Is H‑E‑B Meal Simple Salmon Piccata and Fettuccine Vegetarian?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), FETTUCCINE (SEMOLINA [MILLED WHEAT, ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGGS, CONTAINS 2% OR LESS OF: CANOLA AND/OR SOYBEAN OIL, SALT, SODIUM SILICOALUMINATE FOR ANTICAKING, ANNATTO), PICCATA SAUCE (BUTTER [CREAM, SALT], WINE, WATER, CAPERS, GARLIC, SUGAR, OLIVE OIL, SALT, PARSLEY, LEMON JUICE POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], XANTHAN GUM, CORN STARCH), PICCATA BUTTER (BUTTER [CREAM, SALT], CAPERS, LEMON JUICE, SUGAR, GARLIC, ONION POWDER, SALT, BLACK PEPPER, LEMON POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], CORN STARCH), PARSLEY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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