Is H‑E‑B Meal Simple Salmon Piccata and Fettuccine Vegan?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), FETTUCCINE (SEMOLINA [MILLED WHEAT, ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGGS, CONTAINS 2% OR LESS OF: CANOLA AND/OR SOYBEAN OIL, SALT, SODIUM SILICOALUMINATE FOR ANTICAKING, ANNATTO), PICCATA SAUCE (BUTTER [CREAM, SALT], WINE, WATER, CAPERS, GARLIC, SUGAR, OLIVE OIL, SALT, PARSLEY, LEMON JUICE POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], XANTHAN GUM, CORN STARCH), PICCATA BUTTER (BUTTER [CREAM, SALT], CAPERS, LEMON JUICE, SUGAR, GARLIC, ONION POWDER, SALT, BLACK PEPPER, LEMON POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], CORN STARCH), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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