Is H‑E‑B Meal Simple Southwest Chicken Breast Dairy Free?

Ingredients

Boneless Skinless Chicken Breast, Southwest Marinade (Water, Canola Oil, Salt, Chili Blend (Chile Peppers, Distilled Vinegar, Garlic, Salt), Garlic (Garlic, Water, Citric Acid, Sulfites(natural)), Spices, Flavoring, Bell Peppers, Contains 2% Or Less Of:, Vinegar, Onions, Yeast Extract, Cilantro, Xanthan Gum, Lemon Juice Concentrate, Lime Juice Concentrate, Lactic Acid, Sunflower Oil, Calcium Lactate, Natural Smoke Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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