Is H‑E‑B Meal Simple Steakhouse Salmon with Green Beans and Potatoes Alpha-Gal Friendly?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), OILED POTATOES (POTATOES, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), SMOKY ANCHO RUB (SALT, BROWN SUGAR, SPICES [INCLUDING PARSLEY], DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], CITRIC ACID, EXTRACTIVES OF PAPRIKA AND LESS THAN 2% OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE [PROCESSING AID]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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