Is H‑E‑B Meal Simple Steakhouse Salmon with Green Beans and Potatoes Dairy Free?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), OILED POTATOES (POTATOES, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), SMOKY ANCHO RUB (SALT, BROWN SUGAR, SPICES [INCLUDING PARSLEY], DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], CITRIC ACID, EXTRACTIVES OF PAPRIKA AND LESS THAN 2% OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE [PROCESSING AID]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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