Is H‑E‑B Meal Simple Steakhouse Salmon with Green Beans and Potatoes Vegetarian?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), OILED POTATOES (POTATOES, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), SMOKY ANCHO RUB (SALT, BROWN SUGAR, SPICES [INCLUDING PARSLEY], DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], CITRIC ACID, EXTRACTIVES OF PAPRIKA AND LESS THAN 2% OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE [PROCESSING AID]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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