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Is H‑E‑B Meal Simple Turkey Sausage and Kale Soup Dairy Free?

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Ingredients

Water, Turkey Sausage (Turkey, Water, Spices, Salt, Paprika), Kale, Onions, Brown Rice (Brown Rice, Rice Bran Oil), Sweet Potatoes, White Beans, Carrots, Celery, Contains 2% Or Less Of: Red Bell Peppers, Modified Corn Starch, Turkey Base (Cooked Turkey, Salt, Chicken Fat, Sugar, Modified Corn Starch, Natural Flavoring, Autolyzed Yeast Extract, Dried Whey, Dextrose, Turkey Broth, Caramel Color), White Wine, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid (Acidifying Agent)), Soybean Oil, Spices, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Sugar, Basil, Salt, Acacia Gum, Xanthan Gum, Seasoning (Yeast Extract, Maltodextrin, Salt), Oregano, Nisin Preparation (Antimicrobial)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H‑E‑B Meal Simple Turkey Sausage and Kale Soup is available at 1 retailer

H-E-B

About this product

Soup · Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
Creamy
Commonly used for
SoupMeal PrepLunch
Dairy Free? H‑E‑B Meal Simple Turkey Sausage and Kale Soup | Spoonful