This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Heb Medium Creamed Corn Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

CORN, COOKING CREAM (CREAM (MILK), SKIM MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DI-GLYCERIDES), ROASTED CORN (CORN, WATER, MARGARINE (LIQUID & HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, PAPRIKA EXTRACTIVES, TURMERIC EXTRACTIVE, CANOLA OIL, ANCHO PEPPERS, MORITA PEPPERS, GARLIC POWDER, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE), LIME JUICE CONCENTRATE, ROSEMARY EXTRACT, MODIFIED CORN STARCH, SKIM MILK, ONION POWDER, SALT, DISTILLED VINEGAR, XANTHAN GUM), KOSHER SALT, BLACK PEPPER.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Heb Medium Creamed Corn | Spoonful