Is H‑E‑B Natural Fully Cooked Chicken Parmesan Dairy Free?


Ingredients
Chicken Breast With Rib Meat, Water, Sugar, Spices, Dried Garlic, Dried Onion, Dried Red Peppers, Parsley, Salt, Yeast Extract, Native Corn Starch, Natural Flavor Including Extractives Of Lemon And Paprika, Xanthan Gum, Maltodextrin. Breaded With: Wheat Flour, Salt, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Leavening (Baking Soda, Citric Acid), Spices, Dried Whey, Buttermilk Solids, Garlic Powder, Sugar, Parsley, Soybean Oil, Yeast, Onion Powder. Battered And Predusted With: Water, Wheat Flour, Corn Starch, Yellow Corn Flour, Spices, Salt, Garlic Powder, Leavening (Baking Soda, Citric Acid), Guar Gum. Breading Is Browned In Vegetable Oil (Soybean Oil And/Or Cottonseed). Marinara Sauce: Tomatoes, Water, Tomato Paste, Extra Virgin Olive Oil, Onion, Garlic, Salt, Spices, Citric Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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