No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Natural Fully Cooked Chicken Parmesan Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Chicken Breast With Rib Meat, Water, Sugar, Spices, Dried Garlic, Dried Onion, Dried Red Peppers, Parsley, Salt, Yeast Extract, Native Corn Starch, Natural Flavor Including Extractives Of Lemon And Paprika, Xanthan Gum, Maltodextrin. Breaded With: Wheat Flour, Salt, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Leavening (Baking Soda, Citric Acid), Spices, Dried Whey, Buttermilk Solids, Garlic Powder, Sugar, Parsley, Soybean Oil, Yeast, Onion Powder. Battered And Predusted With: Water, Wheat Flour, Corn Starch, Yellow Corn Flour, Spices, Salt, Garlic Powder, Leavening (Baking Soda, Citric Acid), Guar Gum. Breading Is Browned In Vegetable Oil (Soybean Oil And/Or Cottonseed). Marinara Sauce: Tomatoes, Water, Tomato Paste, Extra Virgin Olive Oil, Onion, Garlic, Salt, Spices, Citric Acid.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? H‑E‑B Natural Fully Cooked Chicken Parmesan | Spoonful