Is H‑E‑B Organics Dark Chocolate Raisins GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic unsweetened chocolate
- chocolate liquor
- organic dark chocolate
- organic milk
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate (chocolate Liquor), Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla(organic Milk)), Organic Raisins, Pure Food Glaze (organic Maltodextrin, Organic Sugar, Organic Ethanol (a Polish), Shellac, Organic Alcohol (a Glaze)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
H‑E‑B Organics Dark Chocolate Raisins is available at 1 retailer
About this product
Snack · Candy Piece