Is H‑E‑B Organics Dark Chocolate Raisins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

organic milk

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate (chocolate Liquor), Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla(organic Milk)), Organic Raisins, Pure Food Glaze (organic Maltodextrin, Organic Sugar, Organic Ethanol (a Polish), Shellac, Organic Alcohol (a Glaze)).

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