Is H‑E‑B Organics Milk Chocolate Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic milk powder
organic milk chocolate

organic milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Milk Chocolate (organic Cane Sugar, Organic Milk Powder, Organic Cocoa Butter, Organic Unsweetened Chocolate (chocolate Liquor), Organic Soy Lecithin (an Emulsifier), Organic Vanilla), Organic Almonds, Pure Food Glaze (organic Maltodextrin, Organic Sugar, Organic Ethanol (a Polish), Shellac, Organic Alcohol (a Glaze)).

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