Is H‑E‑B Organics Tuscan Style Italian Dressing Dairy Free?

Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Dried Basil, Organic Dried Oregano, Organic Black Pepper, Organic Dried Red Bell Peppers, Organic Turmeric Powder (Color), Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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