Is H‑E‑B Organics Tuscan Style Italian Dressing Gluten Free?

Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Dried Basil, Organic Dried Oregano, Organic Black Pepper, Organic Dried Red Bell Peppers, Organic Turmeric Powder (Color), Xanthan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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