Is H‑E‑B Pina Colada Cake Gluten Free?

Ingredients

white cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), dextrose, contains 2% or less of:, skim milk, modified corn starch, leavening(sodium aluminum phosphate, sodium bicarbonate), egg yolks, salt, soy protein, polysorbate 60, natural & artificial flavors, gum arabic, corn syrup solids, tetrasodium pyrophosphate, sodium propionate(preservative), calcium acetate, guar gum, potassium sorbate(preservative), xanthan gum) elite icing(high fructose corn syrup, water, vegetable oil(hydrogenated palm kernel oil, hydrogenated coconut oil), sugar, sorbitol, contains 2% or less of:, corn syrup, sodium caseinate(MILK), vanilla(natural & artificial flavors), hydroxypropyl methylcellulose, polyglycerol ester, salt, potassium sorbate, soy protein, cellulose gel, cellulose gum, xanthan gum, almond flavor(artificial flavor), carrageenan) pineapple filling(high fructose corn syrup, water, pineapple, pineapple juice, corn syrup, modified corn starch, contains 2% or less of:, ascorbic acid, cellulose gel, cellulose gum, citric acid, yellow 5, yellow 6, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), salt, sodium citrate) coconut(coconut, sugar, water, propylene glycol, salt, sodium metabisulfite) pineapple(pineapple, pineapple juice) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) contains a bioengineered food ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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