No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heb Pink Iced Yeast Donut With Sprinkles Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

YEAST DONUT (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID (DOUGH CONDITIONER), BETA CAROTENE (COLOR), CORN STARCH, SOY FLOUR (DEFATTED), DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, WHEY (MILK), YEAST), PINK ICING (POWDERED SUGAR (SUGAR, CORN STARCH), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: PALM OIL, GLYCERINE, HIGH FRUCTOSE CORN SYRUP, RED 3, SORBITOL, MODIFIED CORN STARCH, SODIUM BENZOATE (PRESERVATIVE), CARRAGEENAN GUM, AGAR GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, SALT, CITRIC ACID, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, TITANIUM DIOXIDE (COLORING), GUM ACACIA, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), RAINBOW SPRINKLES (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL OIL), CORNSTARCH, CONFECTIONER’S GLAZE, DEXTRIN, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, PURPLE COLOR (SOY LECITHIN, RED 3, BLUE 1), YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3, CARNAUBA WAX).

Check Heb Pink Iced Yeast Donut With Sprinkles against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Heb Pink Iced Yeast Donut With Sprinkles | Spoonful