Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, crunchy crisps offer a toasted, savory flavor with a noticeable salty finish and a firm, satisfying snap. Commonly enjoyed as a standalone snack, accompaniment to cheeses and dips, or as a crunchy topping for salads and soups. Reviewers note consistent crunch, bold seasoning, and convenient packaging and easy storage.

Ingredients

PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAXSEED, SESAME SEEDS, PSYLLIUM, POPPY SEEDS, LESS THAN 2% OF: BLACK PEPPER, PINK HIMALAYAN SALT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT Low FODMAP? | Spoonful