Is H‑E‑B Plain Cheesecake Alpha-Gal Friendly?
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Ingredients
Cheesecake (Cheesecake Filling(cream Cheese(milk(pasteurized), Cream(pasteurized)(milk), Cheese Cultures, Salt, Locust Bean Gum, Guar Gum, &/Or, Xanthan Gum), Margarine(palm Oil, Water, Salt, Mono & Diglycerides, Butter Flavor(natural)(milk), Citric Acid, Beta Carotene(color), Vitamin A Palmitate), Palm Oil, Sugar, Salt, Lemon Powder(natural Flavor, Dextrose, Citric Acid, Corn Starch, Corn Syrup Solids, Artificial Color(include, Yellow 5, Yellow 6, Mixed Tocopherols)), Whey (Sweet)(milk), Egg Whites, Gelatin, Vanlite Emulsifier(water, Propylene Glycol Monostearate, Monoglycerides, Lactylic Esters Of Fatty Acids, Potassium Sorbate)), Graham Crust(graham Cracker Meal(enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil(soybean Oil, Palm Oil, Palm Kernel Oil), Contains 2% Or Less Of:, Baking Soda, Salt, Honey), Whey (Sweet)(milk), Sugar, Margarine(palm Oil, Water, Salt, Mono & Diglycerides, Butter Flavor(natural)(milk), Citric Acid, Beta Carotene(color), Vitamin A Palmitate))), Elite Icing (High Fructose Corn Syrup, Water, Vegetable Oil(hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil), Sugar, Sorbitol, Contains 2% Or Less Of:, Corn Syrup, Sodium Caseinate(milk), Vanilla(natural & Artificial Flavors), Hydroxypropyl Methylcellulose, Polyglycerol Ester, Salt, Potassium Sorbate, Soy Protein, Cellulose Gel, Cellulose Gum, Xanthan Gum, Almond Flavor(artificial Flavor), Carrageenan)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.