Is H‑E‑B Queso Hot Pepper, Hot Dairy Free?


Ingredients
Processed Pasteurized American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes With Green Chilies (Tomatoes With Juice, Water, Chopped Green Chile Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Whole Milk (Milk, Vitamin D3), Half & Half (Milk, Cream, Nonfat Milk Solids), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Habanero Peppers, Hatch Peppers, Roasted Jalapeno Peppers, Corn Starch, Cultured Dextrose With Maltodextrin, Canola Oil, Garlic.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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