Is H‑E‑B Sauced Steamable Broccoli with Cheese Sauce Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybeans

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Broccoli, Water, Skim Milk, Cheddar And Other Natural Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Canola Oil, Sodium Phosphate, Palm Oil, Whey Protein Concentrate, Gelatin, Yeast Extract, Desert Salt, Xanthan Gum, Butter (Cream, Salt), Wheat, Extractives Of Paprika And Annatto (Color), Whey, Sodium Citrate, Alcohol, Dextrose, Spice, Soybeans, Mono And Diglycerides, Citric Acid, Soy Lecithin, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Sunflower Oil

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

H‑E‑B Sauced Steamable Broccoli with Cheese Sauce is available at 1 retailer

H-E-B

About this product

Vegetable · Frozen

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep