Is H‑E‑B Sea Salt Pita Chips Dairy Free?


Ingredients
Enriched Wheat Flour (whet Flour, Niacin, Reduced Rion, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic, Sunflower Oil (rosemary Extract And Ascorbic Acid (to Preserve Freshness), Yeast, Sea Salt, Malted Barley Flour, Sugar. Contains Wheat. Manufactured In A Facility That Processes Milk, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.