Is H‑E‑B Sea Salt Tortilla Chips Vegetarian?
Description
Crisp, thin chips deliver a consistent crunch and mild savory seasoning; reviewers note a balanced, not overpowering flavor. Commonly used for dipping, nachos, and snacking, they suit casual gatherings and lunch packs. Customers often praise value and freshness while occasionally reporting inconsistent bag-to-bag chip size or minor breakage during shipping.
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Description
Crisp, thin chips deliver a consistent crunch and mild savory seasoning; reviewers note a balanced, not overpowering flavor. Commonly used for dipping, nachos, and snacking, they suit casual gatherings and lunch packs. Customers often praise value and freshness while occasionally reporting inconsistent bag-to-bag chip size or minor breakage during shipping.
Ingredients
CORN CHIPS (WATER, WHITE WHOLE KERNEL CORN, YELLOW WHOLE KERNEL CORN, LIME, PROPIONIC ACID [TO PROTECT QUALITY], PHOSPHORIC ACID [TO PROTECT QUALITY]), PALM OIL, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.