Is H‑E‑B Sea Salt Tortilla Chips Vegan?
Description
Crisp, thin chips deliver a consistent crunch and mild savory seasoning; reviewers note a balanced, not overpowering flavor. Commonly used for dipping, nachos, and snacking, they suit casual gatherings and lunch packs. Customers often praise value and freshness while occasionally reporting inconsistent bag-to-bag chip size or minor breakage during shipping.
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Description
Crisp, thin chips deliver a consistent crunch and mild savory seasoning; reviewers note a balanced, not overpowering flavor. Commonly used for dipping, nachos, and snacking, they suit casual gatherings and lunch packs. Customers often praise value and freshness while occasionally reporting inconsistent bag-to-bag chip size or minor breakage during shipping.
Ingredients
CORN CHIPS (WATER, WHITE WHOLE KERNEL CORN, YELLOW WHOLE KERNEL CORN, LIME, PROPIONIC ACID [TO PROTECT QUALITY], PHOSPHORIC ACID [TO PROTECT QUALITY]), PALM OIL, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.