H‑E‑B Select Ingredients Apples & Cinnamon Instant Oatmeal

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Diet Compatibility

Alpha-Gal

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Vegan

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, APPLE (TREATED WITH ASCORBIC ACID, CALCIUM STEARATE AND CALCIUM CHLORIDE) CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (CALCIUM SOURCE), GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE (IRON SOURCE), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.

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