Is H‑E‑B Select Ingredients Candy Cookies Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Candy Cookie (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Pieces (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Coloring (Spirulina Extract, Oleoresin Turmeric, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Confectioner's Glaze), Palm Oil, Sugar, Brown Sugar, Eggs, Water, Contains 2% Or Less Of:, Invert Sugar, Skim Milk, Baking Soda, Natural Flavor, Salt)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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