Is H‑E‑B Select Ingredients Carne Guisada Gluten Free?

Ingredients

Gravy And Beef (Water, Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Onions, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Broth Flavor (Beef Broth, Flavor, Salt), Salt, Cumin, Garlic Powder, Onion Powder, Black Pepper, Beef), Rice (Water, Rice (Long Grain Parboiled Rice With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate, Folic Acid), Diced Tomatoes (Tomatoes, Salt, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Onions, Butter (Cream, Natural Flavor), Salt, Cumin, Garlic Powder, Onion Powder), Corn

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

H‑E‑B Select Ingredients Carne Guisada is available at 1 retailer

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