Is H‑E‑B Select Ingredients Chicken Queso Blanco Condensed Soup Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- jalapeno peppers
- roasted poblano peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cooked Chicken (Chicken Meat, Water, Salt), Corn, Roasted Poblano Peppers, Red Bell Peppers, Onions, Soybean Oil, Wheat Flour, Contains Less Than 2% Of: Corn Starch, Whey Protein, Salt, Rice Starch, Jalapeno Peppers, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Monterey Jack Cheese ((Pasteurized Milk, Cultures, Salt And Enzymes), Sodium Citrate), Soy Protein, Disodium Phosphate, Cream, Potassium Chloride, Maltodextrin, Lactic Acid, Natural Flavor, Sugar, Spices, Yeast Extract, Garlic Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients Chicken Queso Blanco Condensed Soup is available at 1 retailer
About this product
Soup · Can