Is H‑E‑B Select Ingredients Cream of Potato Condensed Soup Vegan?
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Why it's not vegan
- whey protein concentrate
- cream
- natural flavor
- butter
- sea salt, potassium chloride, whey protein concentrate, cream, butter
whey protein concentrate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
WATER, POTATOES, WHEAT FLOUR, CORN STARCH, BAKED POTATOES, CONTAINS LESS THAN 2% OF: SEA SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, CREAM, BUTTER (CREAM, SALT), DEHYDRATED POTATOES, DEHYDRATED ONIONS, NATURAL FLAVOR, YEAST EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients Cream of Potato Condensed Soup is available at 1 retailer
About this product
Soup · Can