Is H‑E‑B Select Ingredients Creamy Creations Sherbet Assorted Flavors 3 oz Cups Alpha-Gal Friendly?

Ingredients

Lime: Milk, Sugar, Water, Corn Syrup, Less Than 2% Of: Fructose, Dextrose, Cream, Citrus Pulp, Lime Juice Concentrate, Natural Flavor, Citric Acid, Colors (turmeric, Turmeric Oleoresin, Spirulina Extract), Carob Bean Gum, Guar Gum. Orange: Milk, Sugar, Water, Corn Syrup, Less Than 2% Of: Fructose, Dextrose, Cream, Orange Juice Concentrate, Citrus Pulp, Natural Flavor, Citric Acid, Annatto (color), Carob Bean Gum, Guar Gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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