Is H‑E‑B Select Ingredients Creamy Creations Sherbet Assorted Flavors 3 oz Cups Dairy Free?

Ingredients

Lime: Milk, Sugar, Water, Corn Syrup, Less Than 2% Of: Fructose, Dextrose, Cream, Citrus Pulp, Lime Juice Concentrate, Natural Flavor, Citric Acid, Colors (turmeric, Turmeric Oleoresin, Spirulina Extract), Carob Bean Gum, Guar Gum. Orange: Milk, Sugar, Water, Corn Syrup, Less Than 2% Of: Fructose, Dextrose, Cream, Orange Juice Concentrate, Citrus Pulp, Natural Flavor, Citric Acid, Annatto (color), Carob Bean Gum, Guar Gum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Dessert · Frozen