Is H‑E‑B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese Vegetarian?
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Why it's not vegetarian
- pork
- chorizo sausage
- monocalcium phosphate
- natural flavors with extractives of paprika
- dextrose
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Chorizo Sausage (Pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric), Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Extracts Of Annatto, Paprika, Apocarotenal, Beta Carotene), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion, Tomato, Corn Starch, Seasoning (Paprika, Salt, Garlic Powder, Spices, Onion Powder, Dextrose, Natural Flavors With Extractives Of Paprika, Xanthan Gum), Palm Oil, Methylcellulose, Spices, Chili Powder (Spices, Garlic Powder)), Tortilla (Flour Tortilla (Wheat Flour, Water, Canola Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Guar Gum), Coating (Water, Batter (Yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)), Guar Gum), Set In Soybean Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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H‑E‑B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese is available at 1 retailer
About this product
Frozen Meal · Frozen, Roll