Is H‑E‑B Select Ingredients Fruit and Seed Granola Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • whole grain rolled oats

whole grain rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruit And Seeds (Sunflower Seeds, Currants, Flaxseeds, Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Blueberries), Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor.

Check H‑E‑B Select Ingredients Fruit and Seed Granola against your own diets in the app.

Where to buy

H‑E‑B Select Ingredients Fruit and Seed Granola is available at 1 retailer

H-E-B

About this product

Breakfast Item · Granule

Flavor
FruityNuttyHoneySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping