Is H‑E‑B Select Ingredients Gluten Free Brownie Mix GERD Friendly?
Description
Rich cocoa flavor with a balanced sweetness, producing a fudgy interior and crisp, crackly top; edges become chewy when baked longer. Commonly prepared in pans, sliced into squares, served warm or topped with ice cream, and used for potlucks and desserts. Reviewers note ease of preparation, consistent results, and reliability.
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich cocoa flavor with a balanced sweetness, producing a fudgy interior and crisp, crackly top; edges become chewy when baked longer. Commonly prepared in pans, sliced into squares, served warm or topped with ice cream, and used for potlucks and desserts. Reviewers note ease of preparation, consistent results, and reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier]), cocoa powder (processed with alkali), rice flour, potato starch, corn starch, salt, degerminated yellow corn flour, gum blend (xanthan gum, sodium alginate, guar gum).
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Often paired with GERD Friendly
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Where to buy
H‑E‑B Select Ingredients Gluten Free Brownie Mix is available at 1 retailer
About this product
Grain · Powder