Is H‑E‑B Select Ingredients Honey Nut Toasted Oats Cereal Alpha-Gal Friendly?

Ingredients

Whole Grain Oat Flour, Cane Sugar, Modified Corn Starch, Brown Sugar, Honey, Salt, Oat Fiber, Almonds, Tripotassium Phosphate, Tocopherols (Added To Maintain Freshness), Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron Source), Sodium Ascorbate And Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Zinc Source), Vitamin A Palmitate, Folic Acid (Vitamin B9), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

H‑E‑B Select Ingredients Honey Nut Toasted Oats Cereal is available at 2 retailers

About this product

Cereal · Flake