No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is H‑E‑B Select Ingredients In‑House Cajun Roasted Turkey, Sliced Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Turkey Breast Skin-on (Contains Up To 18% Solution Of:, Water, Sea Salt, Vinegar, Lemon Juice Concentrate), Cajun Seasoning (Chili Powder (Chile Pepper, Cumin, Oregano, Salt, Garlic, Contains 2% Or Less Of:, Silicon Dioxide), Pepper, Salt, Garlic, Paprika, Turmeric, Spices), Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Select Ingredients In‑House Cajun Roasted Turkey, Sliced is available at 1 retailer

H-E-B

About this product

Meat · Slice

Flavor
SavorySpicyGarlicky
Texture
SoftTender
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? H‑E‑B Select Ingredients In‑House Cajun Roasted Turkey, Sliced | Spoonful