Is H‑E‑B Select Ingredients Ketchup Alpha-Gal Friendly?

Description
Moderately tangy-sweet condiment with a smooth, slightly thick consistency that pours or squeezes easily. Commonly used as a dip for fries, a topping for burgers and hot dogs, and ingredient in casual recipes. Reviewers note consistent texture, good value, and flavor comparable to major brands, with occasional comments about sweetness.
Why it's a maybe for alpha-gal friendly
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

Description
Moderately tangy-sweet condiment with a smooth, slightly thick consistency that pours or squeezes easily. Commonly used as a dip for fries, a topping for burgers and hot dogs, and ingredient in casual recipes. Reviewers note consistent texture, good value, and flavor comparable to major brands, with occasional comments about sweetness.
Ingredients
Tomato Concentrate, (Water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor.
Check H‑E‑B Select Ingredients Ketchup against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Ketchup is available at 1 retailer
About this product
Condiment · Bottle, Liquid


